A Little Life Offline — 5-Day Screen-Time Reset Guide
DIGITAL PRODUCT · INSTANT ACCESS
A Little Life Offline — 5-Day Screen-Time Reset Guide
✓ Delivered online after purchase ✓ No shipping required
A five-day screen-time reset for making a little more room for real life beyond the screen. A Little Life Offline helps you notice automatic phone habits, create realistic boundaries, and choose offline moments you actually want to keep.
Inside
- A before-you-start screen habit check-in.
- A practical friction plan for notifications, app placement, charging, and focus time.
- Five daily challenges: catch the autopilot, create a phone-free pocket, rediscover something you enjoy offline, be fully present with someone, and keep what actually helped.
- Reflection space for noticing what changes.
- An offline activity menu with quick, social, creative, and longer ideas.
- A final two-habit plan for the week ahead.
What you receive
One 10-page PDF in English. Digital download only; no physical item is shipped.
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